Weigh in day. Duh,duh,duh......
Breakfast- 35g of porridge oats (HEb) and 250 ml semi skimmed milk (HEa)
Lunch - Cous cous and roasted courgettes, peppers and onions.All free!
Dinner - Fish, chips and curry sauce. Gadzillion syns!!
Snacks- banana, carrot batons, chocolate eclair sweets (10 syns)
Drinks - 1 litre water and coffee with sweetener.
Total syns 50.
I had a bad weigh in. I thought I'd done really well and felt like I should have lost but gained a pound. I was quite disappointed with this not just because I put on, but I realised I wanted to still lose but I'm growing a child. A strange mindset to switch to but I will try and have a more positive weeks. Onwards and upwards! X
No comments:
Post a Comment